Basic Rules:

• Games are played 4 skaters per side plus goalies
• No Offsides
• No icing
• No body checking allowed
• Games are played using a hard plastic puck
• It is played in an ice rink, roller rink, indoor soccer arena
• Roller hockey is played on smooth concrete or an Roller hockey specific flooring

Equipment:

Player

• Roller blades
• Hockey stick
• Shin pads
• Elbow pads
• CSA approved hockey helmet
• Pants (either ice or roller)
• Hockey gloves
• Protective Cup
• Jersey
• Shoulder pads (optional)

Goalie

• CSA approved goalie helmet or CSA approved helmet and cage (No cat eye masks)
• Upper body protector
• Catcher
• Blocker
• Throat guard
• Hockey pants
• Roller blades (No running shoes)
• Goalie pads
• Protective Cup
• Goalie stick